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Steve Smith
Приєднався 20 гру 2008
Use the links below to check out our Chiropractic Clinic, our Pasadena Pacers Running Club, our International Marathon Tour group or to download these stretches and exercises as a free iPhone App.
The End Of An Era
After 42 years in the city of Pasadena, chiropractor and founder of the Pasadena Pacers, Dr. Steve Smith is announcing his retirement. Listen as Dr. Smith looks back at some of the lessons and memories that helped shaped the past four decades.
Listen to an extended version of the podcast on SPOTIFY:
open.spotify.com/episode/5rjAOURdkCMjVmu8e7muTW?si=U4OlX5DiQZWYXvuZ7Dgd9w
Follow Dr. Smith on INSTAGRAM:
stevesmithdc?igshid=1dx828w7fxqxl
Visit Dr. Smith's Website:
www.stevesmithdc.com
Don't forget to LIKE, SUBSCRIBE, & SHARE THIS VIDEO!!!
Listen to an extended version of the podcast on SPOTIFY:
open.spotify.com/episode/5rjAOURdkCMjVmu8e7muTW?si=U4OlX5DiQZWYXvuZ7Dgd9w
Follow Dr. Smith on INSTAGRAM:
stevesmithdc?igshid=1dx828w7fxqxl
Visit Dr. Smith's Website:
www.stevesmithdc.com
Don't forget to LIKE, SUBSCRIBE, & SHARE THIS VIDEO!!!
Переглядів: 101
Відео
Nutrition For Runners with special guest Melissa Halas
Переглядів 843 роки тому
Dr. Smith sits down with nutritionist and dietician, Melissa Halas to discuss what they best kinds of nutritional choices are for runners. Melissa is the author of, "The Plant-Based Boost, Nutrition Solutions for Athletes and Exercise Enthusiasts" and its companion cookbook, "The Plant-Based Boost Cookbook, 100 Recipes for Athletes and Exercise Enthusiasts" Listen to an extended version of the ...
What To Do For Iliotibial Band Syndrome(IT Band Syndrome)
Переглядів 903 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares what to do ignorer to treat Iliotibial Band Syndrome(IT Band Syndrome) Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/episode/1yIvfTz4SGBoNDy1mPpdwU?si=6eepZd-WRaqecx1IwQCbWA Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Visit Dr. Smith's Website...
Dr. Steve Smith and Robin Smith Retiring After 42 Years in Pasadena
Переглядів 2343 роки тому
After practicing chiropractic in the city of Pasadena for 42 years, Dr. Steve Smith and his wife Robin Smith will be retiring on Dec. 30, 2020. If you have been a patient, runner with any of the Pacers Running Clubs, or found his information on injury prevention helpful, the Smith's have a very special message for you!
Dr. Steve Smith, Founder of the Pasadena Pacers
Переглядів 1493 роки тому
25 years ago, Dr. Steve Smith and his wife Robin started a movement that would span cities, nations, and decades. Before there was Pacer Nation, there was a small group of runners who met in Lot K at the Rose Bowl on a cold Saturday morning in 1996, the Pasadena Pacers.
Top 5 Tips For Runner's Knee(Patellofemoral Pain Syndrome)
Переглядів 2023 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares his top 5 tips for dealing with Runner's Knee(Patellofemoral Pain Syndrome). Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/episode/0MFdYxntZys5WVvJvFm6zi?si=RU1ZiN8OQzGi4rFQTE612Q Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Follow Dr. Smith on...
What is Good Posture?
Переглядів 293 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares his thoughts on posture, what "good" posture is, and how evolution has impacted the way we stand. Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/episode/3pBGj0I1O1jB1IHbaMYjlj?si=LoxYnRExQWeON545ZICtDQ Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqx...
Misconceptions About Chiropractic Care
Переглядів 273 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares his thoughts on the many misconceptions about chiropractic care. Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/episode/32LHKmhFETd6InJLtI0MrR?si=W5ViqrprQP6pzH9jHR5YLw Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Visit Dr. Smith's Website: www....
Barry Morrill From the LA Leggers// Dr. Steve Smith Podcast
Переглядів 193 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, interviews Barry Morrill from the LA Leggers. They chat about how the LA Leggers were instrumental in the history of Dr. Smith founding the Pasadena Pacers, how the Leggers have been dealing with the COVID Pandemic, and Barry's personal crusade wearing "The Cancer Fighting Kilt"! Listen to an extended version of ...
Michelle Williams, Dog Haus Running Club President//Dr. Steve Smith Podcast
Переглядів 303 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, interviews Michelle Williams, President of The Dog Haus Running Club. Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/show/5IVK5ffiTaaVT7prvKNAcP?si=yD0Ql5UtRSScwJyBtJ-Jbw Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Visit Dr. Smith's Website: www.steve...
Mike Ramos, Pasadena Pacers President//Dr. Steve Smith Podcast
Переглядів 243 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, interviews Mike Ramos, President of The Pasadena Pacers Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/show/5IVK5ffiTaaVT7prvKNAcP Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Visit Dr. Smith's Website: www.stevesmithdc.com Don't forget to LIKE, SUBSCR...
Monica Bobadilla, Whittier Pacers President//Dr. Steve Smith Podcast
Переглядів 233 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, interviews Monica Bobadilla, President of The Whittier Pacers Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/show/5IVK5ffiTaaVT7prvKNAcP Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Visit Dr. Smith's Website: www.stevesmithdc.com Don't forget to LIKE, ...
Proper Running Form
Переглядів 463 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares his thoughts on the often contested debate, what is the best running form? Does a "proper" running form even exist? Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/show/5IVK5ffiTaaVT7prvKNAcP Follow Dr. Smith on INSTAGRAM: stevesmithdc?igshid=1dx828w7fxqxl Visit Dr....
The 6 Biggest Mistakes That New Runners Make
Переглядів 403 роки тому
Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares his thoughts on the 6 Biggest Mistakes New Runners Make when first starting the sport. Listen to an extended version of the podcast on SPOTIFY: open.spotify.com/show/5IVK5ff... Follow Dr. Smith on INSTAGRAM: stevesmithd... Visit Dr. Smith's Website: www.stevesmithdc.com Don't forget to LIKE, ...
Running Through The Year & The #1 Benefit of Training With a Running Club
Переглядів 883 роки тому
What effect do the different seasons of the year have on runners, and what is the biggest benefit of running with a social running group? Dr. Steve Smith, Founder of the Pasadena Pacers and Chiropractor of over 40 years, shares his thoughts on training throughout the year, as well as periodization, and a subject close to his heart - running with a social running club. Listen to an extended vers...
"Office Hours" - Chatting with representatives from the 2021 LA Marathon
Переглядів 1553 роки тому
"Office Hours" - Chatting with representatives from the 2021 LA Marathon
Dr. Smith's "Office Hours" with Ezra Weisz - Inspiration
Переглядів 693 роки тому
Dr. Smith's "Office Hours" with Ezra Weisz - Inspiration
Preventative Exercises For Shin Splints | Dr. Steve Smith
Переглядів 1584 роки тому
Preventative Exercises For Shin Splints | Dr. Steve Smith
Stretches For Shin Splints | Dr. Steve Smith
Переглядів 1,7 тис.4 роки тому
Stretches For Shin Splints | Dr. Steve Smith
Functional Taping For Shin Splints | Dr. Steve Smith
Переглядів 3654 роки тому
Functional Taping For Shin Splints | Dr. Steve Smith
Gua Sha For Shin Splints | Dr. Steve Smith
Переглядів 9 тис.4 роки тому
Gua Sha For Shin Splints | Dr. Steve Smith
Cable Machine Core Exercises | Running Injury Prevention | Dr. Steven Smith
Переглядів 7455 років тому
Cable Machine Core Exercises | Running Injury Prevention | Dr. Steven Smith
Wood Chop| Cable Machine Exercises | Dr. Steven Smith
Переглядів 4825 років тому
Wood Chop| Cable Machine Exercises | Dr. Steven Smith
Rock Crushers | Cable Machine Exercises | Dr. Steven Smith
Переглядів 1215 років тому
Rock Crushers | Cable Machine Exercises | Dr. Steven Smith
Single Arm Rock Crushers |Cable Machine Exercise | Dr. Steven Smith
Переглядів 585 років тому
Single Arm Rock Crushers |Cable Machine Exercise | Dr. Steven Smith
How do I know how much weight to use at the gym? | Weight Training For Runners | Dr. Steven Smith
Переглядів 1055 років тому
How do I know how much weight to use at the gym? | Weight Training For Runners | Dr. Steven Smith
Cable Pull | Obliques and Lumbar Spine | Dr. Steven Smith
Переглядів 935 років тому
Cable Pull | Obliques and Lumbar Spine | Dr. Steven Smith
Lawn Mower Pull | Cable Pull Machine | Dr. Steven Smith
Переглядів 2,3 тис.5 років тому
Lawn Mower Pull | Cable Pull Machine | Dr. Steven Smith
Hip Extension Machine | Running Injury Prevention | Dr. Steven Smith
Переглядів 3185 років тому
Hip Extension Machine | Running Injury Prevention | Dr. Steven Smith
Hi Karen, I just saw your post from 4 years ago...so I replied right away! Keep running and I'll see you on the road.
thank you
my shin is very weak from years of skateboarding :3
I'm curious about my previous comment. Have you got it?
Hi Mr Steven, i'd like to ask a question about an important situation. When i do neck extension as you instruct, it develops a hard nausea. But it doesn't occur when doing flexions. Similarly, when i do back extension exercise at gym, with the 45 degree extension bench, i have strong low back pain. Not a pain exactly but a disturbing feeling that area gets hard as a wood block! It gets disturbingly toned and it lasts at least 15 minutes...does these make a sense to you? Do you have a diagnosis
thank you :)
great vid
I've always wondered about how to work the muscle infront of the shin and now I know why. Thank you very much Dr. Smith. Do you have any techniques on how to strengthen the joints for high impact exercises?